About Soul Care

Welcome to the Better. Not Perfect E-Community where we will engage in heart and mind work together. While anyone can participate and use these writing prompts, it's a more enriching experience if you have purchased a copy of the book for framing and context of what you read and practice. Here, I share insights from each chapter of the book, offer you a journaling activity, and conclude with one or more steps that you may take as you journey towards better and let go of perfect.

For my audio book listeners, click the link below that will take you to exercises. For my print and digital copy family, just scan the QR code in the back of each chapter and you will be all set.  I am always open to ideas on new self-exploration activities so feel free to use the contact form and add valuable insights that you have found helpful. Who knows, I just may add it to the website so that we sisters can heal together and be a resource to one another.

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If you choose to just read the book and not engage with material at this point, that's fine too. The goal is to get BETTER, in your own time and in your own way. Thanks for letting me be a part of your experience.